We listen, act, and transform
Welcome! I'm glad you're here.
I'm a Licensed Mental Health Counselor (LMHC) with over seven years of experience providing therapeutic support to individuals, couples, and families. My approach is compassionate, collaborative, and tailored to each person's unique needs and goals.
Whether you're navigating life transitions, relationship challenges, anxiety, trauma, or simply seeking personal growth, I offer a supportive space to explore, heal, and grow. I believe that meaningful change happens when you feel truly seen and heard—and I'm here to walk alongside you on that journey.
If you're ready to take that first step, I’m here to help.
Tara Oswald
Counseling